I never wash my hands before I test my blood sugar.
I know, it's horrible right? I don't have a good reason for not washing, I just don't.
Which is really weird since I work in healthcare and I wash my hands all the time! Why don't I offer myself the same courtesy that I give to my patients?
Honestly, as far as I can remember, my dirty hands have never had a negative impact on my blood sugar results. But all it takes is one time, right?
I have a lot of bad D-habits, but this one probably ranks high on the list of really really bad habits.