Officially Scary

At the rink, I've been working on the Scratch Spin. That is the lovely spin the figure skaters do, where they cross one leg over the other and spin at mach speed for about a million rotations. There is a lot than can wrong with during the scratch spin. It is officially scary!

You know what else is officially scary? Going low at the rink; there is a lot that could go wrong during a low blood sugar, on ice.

At the rink I have a hard time determining if I'm sweaty from working so hard or from low blood sugar.
The room is spinning, is it from the spin I was just practicing or from low blood sugar?
That all over tingly feeling, maybe it's adrenaline from landing a difficult jump or maybe it's low blood sugar.

I've talked before about the techniques I use to keep my blood sugar balanced while at the rink (here), but sometimes my blood sugar drops anyway and that is officially scary. `

Twenty Percent

Would you bet your life on something that has a ± 20% margin of error? 

I do everyday, and so do the 25.8 million people in the United States who have diabetes. 

You see, the FDA only requires blood glucose meters to have a ± 20% accuracy. In addition, the FDA acknowledged that there are nearly 500,000 blood glucose meters and strips on the market, that do not meet the accuracy standards for which they were approved. 

Let me explain what this means to a person with diabetes; inaccurately high meter readings could lead to a person receiving too much insulin and cause severe hypoglycemia, seizures, coma or death. Inaccurately low meter readings could cause a person to receive too little insulin resulting in hyperglycemia, and the risk of diabetic ketoacidosis.

Why is that a big deal?  

Yesterday, 2 hours after lunch my meter read 190 mg/dl, so I corrected with 1.5 units of insulin. A hour and a half later my blood sugar was 52 mg/dl and dropping; because the insulin I gave was still active in my system.  

If the meter read at the high end of the accuracy standard, 236 mg/dl I would have given 2.3 units of insulin! That amount of insulin could have caused severe hypoglycemia.

This is a potentially deadly situation and with the current meter standards it can (and will) occur again at any time. 

It is time for the FDA to take action, my life and the 25.8 million Americans with diabetes are depending on it. I am asking for ongoing testing of blood glucose strips to assure compliance with the FDA's accuracy standards and for the FDA to improve the US accuracy standards to the latest ISO standards of ± 15%.
 

You can help by writing to your elected officials and to the leaders at the FDA. Sample letters are available on the Strip Safety website.

Stinky Towels

Mr. Harer and I received 2 complete sets of Macy's Hotel Collection towels when we got married. These towels were really nice, big, fluffy and soft, but now they stink.

It is so disgusting to get out of the shower all clean and fresh, then dry off with a stinky towel.

I have tried every remedy I can find to de-funk the towels, but have had no success. I tried baking soda & vinegar, I tried Dawn dishsoap & peroxide, I've tried Lysol, I've tried bleach, I've tried drying them in the sun (which is not easy when the backyard is also the dog's potty area) and nothing has worked!

So we bought new towels, and now they stink too.

Are we just smelly people?

I can't figure it out, but if you have any suggestions I'd love to hear them.

Dog Blog Day

"I've seen a look in dogs' eyes, a quickly vanishing look of amazed contempt, and I am convinced that basically dogs think humans are nuts." - John Steinbeck

Duke, our adopted Lancashire Heeler is getting old. He is turning white around the muzzle and grey along his hunches. He has also started developing cataracts. 

We aren't sure how much he can see, but he seems to go about his daily business of jumping of the furniture and stealing trash with no problems. Unfortunately, there are no canine ophthamologists, and no doggie Lasix (actually there might be, but can imagine what that would cost?!?). 

Speaking of ophthamologist, I saw mine today for my annual "diabetic" eye exam. I am not sure how this differs from a "normal" annual eye exam. My doctor uses digital retinal photographs, so I do not have to have my eyes dilated (hallelujah!) to see any retinopathy that might be lurking behind my corneas. 

I was expecting to see some little hemorrhages because I forgot missed my lunchtime bolus and ended up at a lovely 369 mg/dl about an hour before my appointment. But, Dr. Eyes explained to me that it takes sustained high blood sugars to cause hemorrhaging. 

However, even with a decent A1c of 7.4 I do have a few small hemorrhages. So does that mean I have diabetic retinopathy? Is this my first diabetic complication? I was nearly in tears in the office over the idea of loosing the ability to say "I've have type 1 diabetes for 28 years and I am completely complication free." As if that was solely from my excellent d-managing skills and not some random combination of variables. 

Dr. Eyes says that he is calling my diagnosis mild background diabetic retinopathy, he suggests that if my A1c's were stable in the low-mid 6's, this "complication" would go away. 

So what does this mean in the grand scheme of things? Probably not much, I will continue to strive towards that elusive 6 range A1c, but I am not at risk of losing my vision to diabetes related complications anytime soon. 

As for whether or not I have any d-related complications, I will proudly say; "I am healthy even though I've lived with T1 diabetes for 28 years."

Confession Day

I never wash my hands before I test my blood sugar.

I know, it's horrible right? I don't have a good reason for not washing, I just don't. 

Which is really weird since I work in healthcare and I wash my hands all the time! Why don't I offer myself the same courtesy that I give to my patients? 

Honestly, as far as I can remember, my dirty hands have never had a negative impact on my blood sugar results. But all it takes is one time, right? 

I have a lot of bad D-habits, but this one probably ranks high on the list of really really bad habits. 

My Thoughts on the Bayer Contour Next Meter

I've been using the Bayer Contour Next meter for about six weeks now, so I've discovered all my likes and dislikes about it.

I was a little intimidated by it at first; however, it was really easy to set-up the meter and begin using it.

The initial set-up and charging

Pros

• The lit test strip area. I can now test at night without turning on any lights and waking Mr. Harer or the mutts. 
• It links with my pump and I have the option whether or not to send the result. I can now decide if I want to use the data to calibrate my CGM or not. 
• The reminder function (this is my favorite feature, I use it daily!)
• The blood requirement (sample size officially) is smaller than any other meter I've ever used.
• I can add more blood after the fact without wasting a strip. 

(on a side note, way back in the day you could trick the old One Touch 2 meter into reusing the same strip) 

• I don't have to worry about carrying extra batteries or buying strange size watch batteries because it is rechargeable. 
• It is tiny, slightly longer than a pack of gum.

Cons

Broken Zipper

• The case sucks! Big time! It broke the first time I tried to zip it closed. I use an elastic headband to hold it closed. 
• The lancet device is noisy and does not have a low enough setting for my fingers. It hurts and the noise makes me cringe. I am afraid of this lancet device and will be using my One Touch Delica lancet device as soon as I can get lancets for it. 
• I am too lazy to accurately mark the test results as "Before Meal", or "After Meal". All my test results are "No Mark".

Overall I like the meter very much and the few cons are easily fixed.

That covers all my thoughts on the Bayer Contour Next meter. Thanks for reading.

My first test with the Bayer Contour meter.

The pink elastic headband used to keep the broken case closed. 

I just like the curled up elastic in this picture :)

The Sunday Seven

Sunday Seven

 a recap of the week 

and other serendipitous moments. 

• Today is my niece's 7th Birthday. She is a tomboy princess who loves fishing, Duck Dynasty and ballet. Happy Birthday Miss E! 

• 8 days until I leave for diabetes camp! Yes, that's right I am going to Camp Chinnock, as medical staff! It is so exciting. (There is also a chance that I might be a part of a closed loop pump study while I am there...)

• I was crazy jealous of everyone who attended the CWD Friends for Life Conference. It looked like everyone had a great time. I need to start saving pennies so I can attend in 2014.

• This is where Mr. Harer and I would like to live after I am finished with school. I just love the pictures of this town, it's like Monterey, but in Washington! I've been looking at schools for my DNP and the University of Washington is ranked #1. I think it's providence...

• Let's Explore Diabetes with Owls by David Sedaris has made Amazon's 20 picks for Best Books of the Year So Far. It looked interesting in the bookstore when I saw it a few weeks ago, but my purpose on that trip was to buy Dance Fairy books for Miss E. Several bloggers in the DOC have also mentioned this book. I think I am going to have to purchase it.  

• It is time for the yearly eye exam, it's scheduled for Tuesday. This year I plan to get new glasses; these are the frames I chose: 

• I have a Statistics midterm on Wednesday, that I should be studying for. I love SPSS, I think it's great software, but the mathematics part of the statistics class is for the birds. 
  
  
  

  Tomorrow is Monday! Have a great week.